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Question 1 of 4
1. Question
What does PANLO stand for?
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Question 2 of 4
2. Question
Our blood has a pH of
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Question 3 of 4
3. Question
The 80/20 part of the PANLO 80/20 approach means that you should aim to have 80% of your plate, 3 (or more) PANLO ideas, and the other 20% can be whatever else.
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Question 4 of 4
4. Question
What’s one thing you’re going to do to become more PANLO friendly? E.g. add an extra portion of vegetables to your plate each meal. Write down something you plan to do.
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