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Mindfulness and slowing down
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  1. Question 1 of 3
    1. Question

    Mindfulness is a new concept and has only been around for a few short years.

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  2. Question 2 of 3
    2. Question

    Mindfulness can help to (tick all that apply)

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  3. Question 3 of 3
    3. Question

    When do you think you can incorporate mindfulness into your already existing activities? E.g. washing your hands

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