Creating Good Habits
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Question 1 of 5
1. Question
In this lesson, you explored a three-part framework for creating a new habit. Select the three parts below
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Question 2 of 5
2. Question
The components of being ‘intentional’ with habit creation are (select all that apply)
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Question 3 of 5
3. Question
A key part to making a habit ‘effortless’ is to take giant steps.
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Question 4 of 5
4. Question
In the third part of habit creation, making it ‘enjoyable’, you could employ a system of tracking to see what progress you are making.
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Question 5 of 5
5. Question
You should aim to not skip a habit more than once in a row.
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